On September 25th I will participate in an international fundraising event called “Fight Gone Bad.” The event consists of a 17 minute physical challenge designed to simulate a mixed martial arts fight that has “gone bad,” or become too difficult and lasted too long. I will sweat, yell, cry, and possibly vomit and/or faint. I’m putting myself through this hell to raise money for three good causes:

Lance Armstrong Foundation identifies and acts on the issues faced by cancer survivors in order to comprehensively improve quality of life for members of the global cancer community.

Wounded Warrior Project believes the greatest casualty is being forgotten. WWP provides unique, direct programs and services to meet the needs of severely injured service members.

CrossFit Foundation provides support and assistance to the CrossFit community, the men and women of the military, law enforcement and first responder communities and their families in times of need.

To donate or find out more, check out the official Fight Gone Bad website, or support me by donating now!